My Mousse au manguier ~ Mango Mousse

Hari ni mari kita makan 'manga' @ maNgo .. tapi bukan takat potong kulit telan isi buang biji yee...rajin2 skit blend ngan sket susu & yogurt ... sedddapp....... jom tengok resepi...

MANGO MOUSSE

 200 yogurt tanpa perisa

100 ml susu segar

1-2 biji mango

16g gula (kalau mango manis boleh kurangkan gula)

5g gelatin + 1 sudu besar air panas

Cara:-

- Kupas mango** . 

- Blend semua bahan sebati kecuali gelatin.

- Masukkan gelatin & gaul sebati.

- Sejukkan dalam peti sejuk.

- Hias sebelum dimakan.

Fresh mango ni  very  juicy . Good for health ...  contains  pre-biotic dietary fibre, Vitamin A, C & E, calcium, magnesium, phosphorus, potassium, and other anti-oxidants. These nutrients contribute to optimum health, hydration and well-being....wah! than when u add up with those yogurt & fresh milk ... u know lah wat else u get ;-)

This heavenly mousse will quickly become your favorite dessert.

** leh gak ganti ngan peaches, strawberry, or fresh apricots.